I normally hate soups, but today I’ve been busy making my own clean soups.
Yesterday I made courgette soup and today I decided to make a carrot and coriander one

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I chopped up a bag of carrots boiled them until soft and added some onions and coriander and cooked a bit longer then blended and voila really easy soup to make and tastes great.

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I then decided to make another one
2 leeks
2 celery
2 handfuls of spinach
2 handfuls of curly kale
I put this in the pan all together and poured vegetable stock water over the top I let them cook until soft then added some chopped chilli and onion for extra taste. I then blended added a tsp of coconut oil and it was done. Can be quite spicy depending how much chilli you decide to add. A really great way of getting your veggies into you.
I also add my pea protein into mine as I need to keep my intake of protein up.

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I have a poorly little girly at home today so I poured some soup Into a cup with a funky straw to ensure she’s getting her veggies inside her today.

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Aime. Xx

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